Our way of
clinical counseling

the b balanced counseling approach

At B Balanced, our therapists’ integrative psychotherapeutic approach includes work with the body-mind connection, cognitive reframing, client-centered therapy, expression through art, dialectical behavior therapy, family systems theory, solution-focused therapy, adventure therapy, Gottman Method, acceptance & commitment therapy, and mindfulness-based modalities. Our B Balanced staff works together as a team, collaborating when beneficial to our client care to support your therapeutic wellness journey from as many avenues as possible. At B Balanced, we believe in the power of community.

As the Founder and Owner of B Balanced Counseling & Wellness, my passion lies in advancing mental health awareness, fostering support, and facilitating both holistic and clinical treatment approaches. As a Winston-Salem native, I am dedicated to nurturing our community through outreach and establishing meaningful connections.

At B Balanced Counseling & Wellness, our mission is to provide a full spectrum of collaborative care to meet the needs of our community. We strive to curate a distinctive, nurturing, and inclusive space where everyone feels seen, heard, and respected. Whether you visit us in person, give us a call, send an email, or see us in the community, we're here for you. We aspire for B Balanced to serve as your safe space for comprehensive wellness.

Brittany J. Todd

A message from our founder

learn more about brittany

meet our therapists

We understand that making the decision to seek therapeutic services may feel vulnerable, as it is a significant and personal decision. This is exactly one of the primary reasons WHY we're dedicated to connecting you with a therapist who aligns with your unique needs and goals quickly. No matter what you’re going through, we have a team of qualified therapists and coaches who specialize in various modalities and areas of expertise here to guide you.

Take the first step towards your well-being by finding a therapist who can guide you on your path to healing and personal growth.