The Be Yourself Love Yourself program has helped me in so many ways. My story is like most, as a teenage girl I overthink and stress about school, people, sports, etc. My mom found Brittany through one of her friends. She gave me a week to think about BYLY last spring. At first, I didn't want to do it and thought it was silly, the more I thought about it I realized it wouldn't hurt to do a program that is focused on high school girls dealing with mental health. My experience was so great. BYLY has helped me so much. I am continuing my BYLY journey this winter. During this program, you get to experience new things, whether it’s meditation, journaling, or meeting new people.