B BALANCED COUNSELING OFFERS IN PERSON AND VIRTUAL GROUPS IN THE WINSTON-SALEM, NC AREA
Groups & Workshops
Our B Balanced Team hosts a wide variety of workshops, webinars, and mental health based group trainings, both inside and outside of our office. All content and materials are developed and provided by B Balanced and our therapists.
Come join us to learn about using art therapy as a healthy tool for emotional expression and exploration in our upcoming workshops. Lindsay will be hosting unique and exciting art therapy groups every Tuesday night from 6:00 – 7:00 pm, there are limited spots available so reach out to us to learn more and reserve your spot.
Hosted by Registered Art Therapist and LCMHCA, Lindsay Jordan.
Weekly Art Therapy Groups
introducing
Food With Friends:
A Meal Support Group
If you or your child struggles with anxiety around certain foods, or finds meal times stressful, we'd love to invite you to "Food with Friends", a weekly meal support group designed to help challenge food-related fears while building a welcoming community! Whether you're struggling with disordered eating, an active eating disorder, or simply want to develop a healthier relationship with food, this group offers a safe and supportive environment for all. It's also a great space for anyone who loves food, wants to make new friends, and learn how to eat more mindfully!
Each week, Nicole creates a fun, relaxed atmosphere, providing real-time support, helpful handouts, engaging exercises, and practical tools to help you navigate your food journey. No matter where you're starting from, we're here to support you every step of the way! We'd love for you to join us!
