B BALANCED COUNSELING OFFERS IN PERSON AND VIRTUAL GROUPS IN THE WINSTON-SALEM, NC AREA
Groups & Workshops
Our B Balanced Team hosts a wide variety of workshops, webinars, and mental health based group trainings, both inside and outside of our office. All content and materials are developed and provided by B Balanced and our therapists.
Come join us to learn about using art therapy as a healthy tool for emotional expression and exploration in our upcoming workshops. Lindsay will be hosting unique and exciting art therapy groups every Tuesday night from 6:00 – 7:00 pm, there are limited spots available so reach out to us to learn more and reserve your spot.
Hosted by Registered Art Therapist and LCMHCA, Lindsay Jordan.
Weekly Art Therapy Groups
tuesday art classes
Join us for some winter fun at our next Creative Kids Group where kids will learn how to make their own tree ornaments/decorations using polymer clay! This group will be facilitated Registired Art Therapist (ATR), and mental health counselor Lindsay Jordan LCMHC. This workshop is appropriate for ages 6-11 yrs old. No artistic talent is required, beginner friendly.
Creative Kids Group -Polymer Clay Ornaments Workshop
TUESDAY, December 10th
Join us for some winter fun at our next Teen Art Group where kids will learn how to make their own tree ornaments/decorations using polymer clay! This group will be facilitated Registired Art Therapist (ATR), and mental health counselor Lindsay Jordan LCMHC. This workshop is appropriate for ages 12-17 yrs old. No artistic talent is required, beginner friendly.
Teen Art Group -Polymer Clay Ornaments Workshop
TUESDAY, December 17th
workshops & groups
This event is designed to help you boost your executive functioning skills in a fun and interactive way. Learn practical strategies to enhance your time management, organization, planning, and decision-making abilities, whether personal, work, or school tasks! During the Executive Functioning Monday Morning Dash, you'll have the opportunity to connect with like-minded individuals, share experiences, and gain valuable insights from our certified executive functioning coach, Sam James.
Executive Functioning Monday Morning Dash!
monday's from 9am -12pm
Join us for a supportive and empowering event series designed specifically for women with ADHD. Led by Briana Lyndon, LMFTA, and Sam James, Executive Function Coach, this group will provide a space for sharing, learning, and growing. Whether you're newly diagnosed, have been managing ADHD for years, or your child/loved one has an ADHD diagnosis, and you have begun seeing similar qualities in yourself, you'll find valuable insights and strategies to help you understand the unique workings of your brain. We will go through this workbook together: A Radical Guide for Women with ADHD: Embrace Neurodiversity, Live Boldly, and Break Through Barriers"(by Sari Solden MS, Michelle Frank PsyD).
